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WHAT WE OFFER
Embodied Identity: Dance as Self-Discovery
Our contemporary dance workshops create a safe, inclusive space where dancers from underrepresented backgrounds can thrive. Each session blends technical training with creative exploration, encouraging participants to discover their own movement vocabulary. Whether you’re a beginner or an experienced performer, our workshops support growth, confidence, and fearless expression.
We challenge traditional Eurocentric standards in dance and celebrate authenticity. Every workshop is an invitation to move with purpose, share your story, and be fully seen.

Check out the services
Corporate Programmes
We offer purpose-driven contemporary dance workshops for companies and organizations. These sessions combine movement, reflection, and storytelling to support mental and physical wellbeing. Designed to foster teamwork, creative problem-solving, and stress relief, our corporate programmes bring people together in powerful, unexpected ways.
Universities & Higher Education
Our university and academic programmes provide deep exploration of identity, heritage, and self-expression through contemporary movement. By blending performance and creative research, students connect with their personal narratives and broaden their understanding of culture through dance. These contemporary dance workshops are ideal for academic settings seeking immersive learning experiences.
Community Organisations (18+)
We host quarterly community classes that celebrate identity, cultural diversity, and shared humanity through movement. These accessible and inclusive dance experiences build stronger communities, spark dialogue, and create lasting connections among participants. No prior experience is needed, just the desire to move and connect.
Annual Company Programme
Our year-long programme bridges professional training and performance for dancers aged 18–25. Participants refine their craft, build performance experience, and gain mentorship from experienced artists. Through workshops, rehearsals, and stage productions, dancers develop their voice and build pathways into professional careers in contemporary dance.
Public Dance Classes
Our public classes are open to dancers of all levels and backgrounds. These contemporary dance workshops are designed to nurture confidence and self-expression while building a strong foundation in technique. Classes are taught in a welcoming, inclusive environment that values personal growth as much as performance.
At 1Syllable, we believe dance is for everyone. Through contemporary dance workshops, performances, and community programs, we’re redefining movement as a tool for empowerment, identity, and connection.

Empowering underrepresented youth through bold, accessible dance programmes that celebrate personal identity.