Classes & Training

This mixed all-levels class is designed to bring together people with different dance backgrounds in one shared space. The class is less technical and places more emphasis on feeling expressive, present and connected in the room. The balance here is roughly 70% expression and 30% technique. That means there is still structure, clarity and growth, […]

This women-only beginner class is built around movement, rather than by a heavy beat or familiar lyrical structure. Instead of music, the class uses vocals and/or nasheeds, offering a different kind of soundscape for movement that feels stripped back, open and deeply personal. The class is ideal for women who want to step away from […]