Events

This women-only beginner class is built around movement, rather than by a heavy beat or familiar lyrical structure. Instead of music, the class uses vocals and/or nasheeds, offering a different kind of soundscape for movement that feels stripped back, open and deeply personal. The class is ideal for women who want to step away from […]

This women-only beginner class offers a joyful, energetic space for women who want to move with music and feel fully themselves while doing it. It carries the same welcoming spirit as the vocal/nasheeds class, but with a different sound and a more playful, high-energy feel. The class is designed for women who want to exist […]

This mixed intermediate/advanced class is designed for dancers who already have a strong movement background and want to continue growing in both skill and artistry. It is suited to emerging dancers, pre-professionals, professionals and those with at least two years of dance experience, whether self-taught or formally trained. Contemporary dance is the foundation of the […]

This mixed beginner class is a welcoming, no-judgement space for anyone who is new to dance or returning after time away. It is built to feel accessible from the start, with a structure that helps you settle in quickly and build confidence as you go. One of the reasons this class works so well for […]

This women-only stretch class is a highly requested add-on for anyone who wants a low-pressure space dedicated entirely to stretching. It is not yoga. Instead, it is a guided group fitness session built to improve flexibility, mobility and range of motion through focused, full-body stretching techniques. The class combines static stretching, dynamic movement and PNF-style […]