Classes & Training

This women-only beginner class is built around movement, rather than by a heavy beat or familiar lyrical structure. Instead of music, the class uses vocals and/or nasheeds, offering a different […]

This women-only beginner class offers a joyful, energetic space for women who want to move with music and feel fully themselves while doing it. It carries the same welcoming spirit […]

This mixed intermediate/advanced class is designed for dancers who already have a strong movement background and want to continue growing in both skill and artistry. It is suited to emerging […]

This mixed beginner class is a welcoming, no-judgement space for anyone who is new to dance or returning after time away. It is built to feel accessible from the start, […]

This women-only stretch class is a highly requested add-on for anyone who wants a low-pressure space dedicated entirely to stretching. It is not yoga. Instead, it is a guided group […]

This mixed all-levels class is designed to bring together people with different dance backgrounds in one shared space. The class is less technical and places more emphasis on feeling expressive, […]